Meet the Team

Where do I start…

Welcome to my page, I have been a personal trainer for over 14 years, working with people face2face and also as an online coach.

Helping build strong bodies from any age.

This is where the love for Shredded & Strong came from.

I am a family man with 2 children, so totally understand the pressures that children can put on your health and fitness, but also understand the values of being the best version of yourself for your family.

Since working through the Shredded & Strong programme, I have been able to maintain a healthy relationship with my family, my business outside of this and be in the best shape I have ever been in.

I would say its not a membership, its a way of life.